It is getting so bad that the Center for Disease Control and Prevention, the CDC, is holding a special conference this May on this epidemic. And what is alarming governments the most is the future costs of this epidemic. “estimates that by 2030, the obesity rate in the U.S. will increase 42 percent from the … Continue →
We have all heard that expression, “In the blink of an eye, everything changed”. And I have to tell you I hear that said to me by clients on a daily basis. Everything is going along in one’s life and the future looks great, “pedal to the metal baby, it’s full speed ahead”. And then … Continue →
Every year, especially after spring break, I start to see more and more people with parasitic symptoms coming to see me. Do you have any of the following symptoms of a parasitic infection? Bloating Sudden Weight Loss Sudden Weight Gain Digestive Upset – cramps, diarrhea etc Fatigue Brain Fog Some estimates are that up to … Continue →
Some people think that a multivitamin is a multivitamin. That all are relatively the same. I used to think so and in that scenario, cheaper is better. Of course all that changed when I learned how to muscle test and discovered that some vitamins are better absorbed than others. And all the while, scientists ignored what are called PHYTONUTRIENTS. These are chemicals that are in foods that cause a blue berry to be blue and that cause that garlic smell in a clove of garlic. But we, the scientific world didn\'t know what they did. And so we threw them out and ignored them. Until recently that is. Read More
My brother Michael has a saying he uses when anyone says to him, “Boy Mike, have you ever been lucky with your business.” His answer, “Yes, and the harder I work, the luckier I get”. Hard Work equals Good Luck? It’s obvious that without effort, nothing will change, but is Luck just the result of … Continue →
We all do it! We eat when we are not really hungry. Just had supper? Well then, how about a snack while watching TV? It seems that we just can\'t stop the habit of chewing and eating something, even when we may be feeling quite full. So ask yourself, how many calories does it take to watch NCIS, or American Idol? Don\'t know? Take a look at the package of chips, or cookies or popcorn you just ate and you will get an idea. Eating has become part of our recreation activities. Going to a hockey game, get a large coke and a hotdog. Read More ...
A little knowledge is a dangerous thing! We all know that but every now and then, we need to get a reminder about it. I tried updating my web site, all by myself and something went wrong. Don’t know what. If I knew what, I guess it wouldn’t have gone wrong, or at least I … Continue →
Just had this conversation with a few people and it seems that the \"politically correct\" answer is to say that you want to live to 100 or even more. Hollywood certainly seems obsessed with youth, just take a look at Madonna and just think of how hard she must work, not to mention what she is taking and doing to her body to stay young. And then there is Chere. Enough said. Of course, those who say they want to live to Read More
I was working with a client from the Ultimate Wake Up the other day and thngs are happening. Big things, like life-time goals. So I guess this post is about going after our life-time goals. If it was easy to reach your goals, then everyone would be living the dream. There is a song by Paul Simon called, Slip Sliding Away has the lyrics, \"You know, the nearer your destination, the more you\'re slip sliding away\". And that seems to be ... Read More
We all know what we like in our partners, lovers and friends. And more importantly, we know what we don\'t like and wish they wouldn\'t exhibit. But are we blind to having the same traits or worse in ourselves? So ask yourself: Am I boring? Am I a jerk? Am I passive-aggressive? Do I always get my own way? And then get to the big question, would I want to have me as a friend? Read More
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