Omega-3 is an essential supplement. At our office, we’re often asked: “Which supplements should I be taking?” Well, everyone is different, so we really need to look at your particular needs but Omega-3 supplement would be, for most, at the top of the list. Why? Because our body doesn’t make it and it’s crucial to … Continue →
Protect Yourself From The Flu ~ Flu Shot might be Ineffective~ We had many people coming in lately that have suffered from the flu. So, it’s that time of year for us to help you get proactive. The symptoms of flu come on very quickly, so your best bet is to support your immune system before … Continue →
When I was a kid growing up in the small town of Edson Alberta, there was a magic drink that my mother refused to make. It was called Kool-Aid. My mother said it was nothing but sugar and wouldn’t make it. And how we wanted that flavored water that healthy water. Flavored Water Healthy Water … Continue →
There is a wide spectrum of what sick is, from simply being run-down to the absolute worst scenarios. And we have seen a lot of children at our office, from new-born infants on up. And the one factor that seems a constant with respect to the health of your child is diet. Sick Kids Diet … Continue →
NBC News is reporting on ” a sobering thought for every cat owner in charge of emptying the litter box: Felines deposit about 1.2 million metric tons of feces into the U.S. environment every year, a new study finds, and all that poop may pose an under-recognized public health hazard.” Cat Poop Has Parasites It … Continue →
EliminateSpring Allergies Thank the Lord, Spring has finally arrived here in Ottawa, Ontario. And unfortunately for some poor individuals, that means allergies. There are two main sources of spring allergies right now. Spring Mold from all the snow melt and rotting vegetation. Pollens beginning to fill the air. But there is hope. I have found … Continue →
Can You Eliminate Spring Allergies Spring is here and with the temperatures about to take off, Spring Allergies are poking their heads up. And let’s be real, allergies are no fun and take the enjoyment out of what should be a great time of year. So what to do? If you don’t want to start … Continue →
The Skeptic In Me “Frankly, I’m a little skeptical” are words that I hear on a fairly regular basis. Most often it is a person who has suffered from some chronic problem for years and years. And they keep getting worse, despite everything that medicine has thrown at it. A little girl was brought in … Continue →
Health is All About Your Gut We have been saying it for years and now science agrees. No matter your age, if you want to be healthy, you need a healthy gut. New field of medicine called Functional Medicine focuses primarily on your intestinal health. And this is what research has now found; Everyone’s Internal … Continue →
Parasites, The Enemy Within This picture is of a live hookworm. And yes, it is a human parasite! With so many people escaping the cold in Ottawa, Ontario and Canada for that matter, heading to the warm environs of the Caribbean islands or Mexico, they have their own double edged sword to deal with. And … Continue →
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