We have all heard that expression, “In the blink of an eye, everything changed”. And I have to tell you I hear that said to me by clients on a daily basis.
Everything is going along in one’s life and the future looks great, “pedal to the metal baby, it’s full speed ahead”. And then something happens and everything changes.
“Ever since the accident, I haven’t been able to …” or “My life instantly turned upside down when ….”
For those of us who have been around long enough, we know this to be true. And for those of you who haven’t found out yet, well let’s just say that that’s the way life works. Everything in your life can change in the blink of an eye. And then we lament that if only we could turn back time, things would be different.
As Stephen King says in one of his book Insomnia, “What’s done can’t be undone”. But sometimes we can do things to help insure the best possible outcomes. While there are no guarantees in life (and if anyone tries to tell you different, run away from them as fast as you can), you can still be pro-active in many ways.
A car accident, well that is a tough one, but you can make sure you wear your seat belt, that you don’t drink and drive and that you don’t use your cell phone or text while driving.
And the same applies to such things as a heart attack or even something like cancer. There are things you can do, such as exercise, avoiding deadly foods and detoxifying your body on a regular basis.
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