Dance Revolution: why following is leadership.
Forget leadership potential, how much courage do you have to follow? When does a new idea turn into a widespread movement? While it starts with the leader there’s another vital role: it’s with the support of those first followers that momentum really explodes. Click to read more...
Scum explosion – why it’s good to cleanse
What happens when your pipes build up with scum and sludge? This week Dr Tony tackles the most wicked blockages, and barely escapes unscathed. Check out why a regular routine is best not only for the pipes, but your body too. ...Click to read more.
Finding the power – It’s about discipline.
Often times people think they’re not talented or qualified enough to make a success of their talents. But so often it’s not about talent. It’s about drive and persistence. In other words: discipline. Discipline, discipline, discipline – can we say it enough?Click to read more...
No Fear
No Fear! Embracing the moment! Just watched Ashleigh McIvor, Canada’s Gold Medalist in the women’s skicross being interviewed on CTV, the Olympic channel. She said something very profound worth sharing. I will have to paraphrase what she said, but I think I caught the drift. The interviewer said, “is it true that you knew you … Continue →
Stressed with Seasonal Affective Disorder
CLICK TITLE TO READ ARTICLE Do you feel tired, achy, too drained to enjoy your day? Well, we’ve all heard of the winter blues – but there’s something more serious than just that old expression, and it’s called SAD. This week we’re considering hibernation and how it affects... More..
Work and relationships: can we be friends?
CLICK TITLE TO READ ARTICLE Question: Is it okay to be friends with your boss? Answer: How good a friend did you have in mind? This is the debate – to get chummy, or not to get chummy. While bosses need to maintain authority amongst staff, it doesn’t mean you need to be an ice king or queen. And while staff need to meet the expectations of their employers, it doesn’t mean ...More..
The Gift of Giving
CLICK TITLE TO READ ARTICLE When I was a young boy, Christmas was a magical time. Santa Claus, special church services, spiced smells, wonderful food and everyone in a happy mood. It was a festive time in our home. What wasn’t there to like? But then, one year (and out of the blue in my young world) my mom told me I had to give everyone a present...More..
Hectic Holidays
CLICK TITLE TO READ ARTICLE The buzz is in the air. People are feeling good. Well, some people. Others are feeling stressed. The holidays offer a mixed bag of experiences ranging from shopping, family, eating, sharing, parties, laughing, crying, wrapping, unwrapping, and, OH, so much more. How about we find the purpose...More..
That Gut Feeling
Last May my daughter was married. I was just sorting through a pile of papers beside my desk and found her wedding programme; on the back there is a quote by Lord Byron: “There is no instinct like that of the heart.” Which I have to say was very true for my daughter. She met … Continue →
Your Health Mentor
There is a saying in Law: when one acts as their own lawyer they have a fool for a client. The same can be said about people who act as their own physician. The more your educated, the more you’re aware of your body, and the more knowledgeable you’ll become. However, the expression, “a little … Continue →