Waking Up Maybe it is that I live in Ottawa, Ontario, Canada’s capital and so many people I know work for one of the various governments in this region. Or maybe it is because we have had more snow this Christmas season than in the last 2 years combined. Or maybe it is because we … Continue →
First it was the reports that our daughters are Starting Puberty Earlier. Our Children Hitting Puberty Earlier “More than 10 percent of white 7-year-old girls in the study, which was conducted in the mid-2000s, had reached a stage of breast development marking the start of puberty, compared to just 5 percent in a similar study … Continue →
Sugar is Natural! We live in an artificial world, and that includes artificial sugars. How many times a day do you hear of someone ordering a diet soft-drink? The thinking is that because it is an artificial sugar, such as Aspartame, Splenda, Equal and Saccarin you won’t gain weight, that it is good for you. … Continue →
Is Gluten Sensitivity Fact or Fad? Have you noticed how all of a sudden, “Gluten Free” is the in thing? Gluten Free bread, Gluten Free Soya Sauce, Gluten Free cookies and on and on and on. Health food stores are catering to this trend, as are major grocery stores such as Loblaws (in Canada). And … Continue →
Your Health and Fitness Ever since the article about Eric Bertrand appeared in the Ottawa Sun I have been getting new clients suffering from all sorts of chronic problems. And these people have tried everything, at least everything traditional medicine has offered them. From leg pains (of course) to unexplained fatigue, to the truly extreme … Continue →
There was a report on CBC yesterday that only 7% of Canadian children get enough \"out-door\" activity. The study showed than the vast majority of our children don\'t spend more than 3 hours per week out doors. And the blame seems to land on such things as the internet, cell phones, T.V. and video games. When I was a kid, there were only a few TVs on the block and only 2 channels to choose from. My mom was adamant that no TV would ever be in our house and so our Read More Photo Credit
It is getting so bad that the Center for Disease Control and Prevention, the CDC, is holding a special conference this May on this epidemic. And what is alarming governments the most is the future costs of this epidemic. “estimates that by 2030, the obesity rate in the U.S. will increase 42 percent from the … Continue →
Well this is a blog post that I wish I wasn’t writing, but since we treat so many people for parasites, here goes. Because of our mild winter this year, the tick season has already started just south of the Canadian border. That means it probably is here in Ontario and Quebec right now. Ticks … Continue →
Every year, especially after spring break, I start to see more and more people with parasitic symptoms coming to see me. Do you have any of the following symptoms of a parasitic infection? Bloating Sudden Weight Loss Sudden Weight Gain Digestive Upset – cramps, diarrhea etc Fatigue Brain Fog Some estimates are that up to … Continue →
We all do it! We eat when we are not really hungry. Just had supper? Well then, how about a snack while watching TV? It seems that we just can\'t stop the habit of chewing and eating something, even when we may be feeling quite full. So ask yourself, how many calories does it take to watch NCIS, or American Idol? Don\'t know? Take a look at the package of chips, or cookies or popcorn you just ate and you will get an idea. Eating has become part of our recreation activities. Going to a hockey game, get a large coke and a hotdog. Read More ...
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