Yield2 cookie sheets of crackers
Dr. Tony does it again in this, his 3rd Gluten Free video. This time he shows how to make gluten free crackers, that, once the ingredients are assembled, takes 30 minutes from start to finish.
Ingredients are as follows: one cup of ground flax seed, two cups of ground almond, 2 tea spoons of pepper, dried garlic, dried onion, cumin and salt. The wet ingredients are two whole eggs and 1 table spoons of olive or grapeseed oil. Mix the dried and then mix the wet separately. Then combine the dry and the wet and get ready to roll out your mixture on your cooking sheet.
And once again, it is so easy to do. Not only gluten free, but Paleo as well.
And as said before, don’t tell anyone that these delicious crackers are gluten free and that they are Paleo. Just let the kids, and your significant other enjoy then in blissful ignorance. They taste great and there is no after-effect such as bloating, headaches and other various discomforts. Enjoy!
And let us know how you do when you make these. Of course, you can always change the spices around to suit your palate, but give this a try first!
Cooking times may vary depending on your oven, but 15 to 19 minutes is the zone to go for.If you are looking for a healthy life style, one without chemicals and drugs, then check us out. With over 35 years in the health care field, Dr. Marcelle Forget and Dr.Tony Brunelle will share their knowledge with you in your journey to health and wellness.
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