I am proud to say that I’ve been gluten free since before Christmas. And I haven’t missed wheat and wheat products at all.
The other day, I was given a special “gluten free” brownie mix. And so we made a batch. Oh they looked good. And they tasted even better.
Now I should know better, but I just went for them. And the next day I had a headache like I haven’t had in a looooong time. Checked the package, it says right there “gluten free”, but I obviously reacted to something else. I guess that is my point, just because something is gluten free, or organic doesn’t mean that it is good for you.
With food allergies some obvious symptoms are like my instant headache. But did you know that other allergy symptoms range from bloating and fatigue to depression and more? It is true.
Get informed, Get Smart (at least get smarter than I was).
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